Not Today. I Am Strong
Namaste,REMINDERS Our Timetable is all back to normal this week – thank you for accommodating changes these past few weeks. CBeebies day of filming was hectic but all went well, happy children, happy producers.Restorative Yoga – Saturday 5th October, 1.30pm to 3.30pm – fully booked. The next one will be at Space to Breathe on the 23rd November […]
Summer Timetable
Block 5, 2024 FOLLOW YOUR HEART 29th July to 23rd August 2024 MONDAYWorkshops and Ad Hoc classes – updated weekly 5th August WORKSHOP Creating Space: Yin Yoga & Self Massage Place: Studio Bhāvanā Tine: 9.30am -11.30am (Allow time for – coffee/tea/cake after class – in the garden weather permitting). Dates: 5th August (Priority booking open today – general booking from 17th July) Cost: £14 (£12 […]
RESTORATIVE YOGA: Open Your Heart
DATE: 26th JUNE 2024 TIME: 6pm – 7.30pm LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 / KWY Members £11.20 Open Your Heart – A Restorative Yoga Practice to Break Down the Walls Around Your Heart Relaxation is one of the most important practices to learn for mental, physical and spiritual well-being. We delve deeply into […]
Moving Deeper
Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]
White Horses with Black Ears
Hello and welcome, Our next block, “White Horses with Black Ears”, starts on Monday 18th September and is now open for booking. The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses […]
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Hello and welcome, This Monday we have our monthly restorative class and it is aligned with this weeks overall theme of PRATYAHARA – Patanjali’s eighth limb of yoga, the class is designed to soothe the senses, quieten the mind and aid restful sleep – details below, all welcome. We’ll continue in different ways in our regular classes this week […]