Open to Grace

Dear all, Happy Weekend. All the details for YOGA Block 4, 2024 “Open to Grace” are below – booking is now open.  Inspiration for this block comes from all of you – thank you 🙏🏻. Catch the winds of grace as you move your mind-body into a different state of being. Using various free flow […]

RESTORATIVE YOGA – Relax and Renew

Donation based YOGA Community Class – Supporting Nicky and her team’s “Race the Sun” Challenge in aid of Action Medical Research Relax and Renew A General Restorative Yoga Practice: The Antidote to Stress  The antidote to stress is relaxation. To relax is to rest deeply. This is different from sleep. Deep states of sleep include periods […]

A Temple For Our Soul

Dear all, There is a limited timetable this week – classes at Space to Breathe are running as normal as are all Corporate/Private classes. Group classes in Studio Bhāvanā and Smeeton Westerby Village Hall start again next week, 8th April. All the details for YOGA Block 3, 2024 “A Journey Through the Core of Your […]

Learn to Fly

LEARN TO FLY:  Arm Balance Workshop – working toward poses that are complex, awesome & totally engaging. Friday 5th April, 9.30am to 12.30pm at Studio Bhāvanā with Kim Woods (£30 – Email info@kimwoodsyoga.com to book) Saturday 13th April 2024, 1.30pm to 4.30pm at The Space to Breathe with Kim Woods and Bhavesh Ramji (£30 Book here: https://spacetobreathecollective.as.me/schedule.php?owner=17909219&&PHPSESSID=bfgi1mhqid5h4fus8g10b5uhno) […]

Moving Deeper

Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]

You Are Worthy

Dear all,I hope you are enjoying some peace and rest over the holiday period and finding joy too.Yoga classes resume this Saturday with a limited timetable going into next week. All private and corporate classes are running as usual as are classes at Space to Breathe, in addition, I’m teaching a New Years Day class there from 10.30am to […]

Restore and Rebalance

Restorative yoga for Deep Relaxation – Wednesday 13th December – 6pm to 7.30pm @StudioBhāvanā Dear all, There are no changes to the timetable this week. We have next our last monthly restorative class this Wednesday, 13th December both in-studio and via ZOOM, details below.Shine well sweet souls. Love,Kim xx

Plant New Seeds

Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]

Strength Within

Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]

YOGA NEWS OCTOBER

Hello and welcome, Please take a look below as there are some changes to previously published dates and times – mostly for workshop schedule. Thursday morning classes are going to continue at Studio Bhāvanā for this block, with a slightly earlier start time for Moderate flow yoga – now 9.15am to 10.30am, Mindfulness Yoga stays […]