Learn to Fly

LEARN TO FLY:  Arm Balance Workshop – working toward poses that are complex, awesome & totally engaging. Friday 5th April, 9.30am to 12.30pm at Studio Bhāvanā with Kim Woods (£30 – open for BOOKING) Saturday 19th April 2024, 1.30pm to 4.30pm at The Space to Breathe with Kim Woods and Bhavesh Ramji (Booking opens soon) Birds and […]

Moving Deeper

Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]

You Are Worthy

Dear all,I hope you are enjoying some peace and rest over the holiday period and finding joy too.Yoga classes resume this Saturday with a limited timetable going into next week. All private and corporate classes are running as usual as are classes at Space to Breathe, in addition, I’m teaching a New Years Day class there from 10.30am to […]

Restore and Rebalance

Restorative yoga for Deep Relaxation – Wednesday 13th December – 6pm to 7.30pm @StudioBhāvanā Dear all, There are no changes to the timetable this week. We have next our last monthly restorative class this Wednesday, 13th December both in-studio and via ZOOM, details below.Shine well sweet souls. Love,Kim xx

Plant New Seeds

Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]

Strength Within

Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]

YOGA NEWS OCTOBER

Hello and welcome, Please take a look below as there are some changes to previously published dates and times – mostly for workshop schedule. Thursday morning classes are going to continue at Studio Bhāvanā for this block, with a slightly earlier start time for Moderate flow yoga – now 9.15am to 10.30am, Mindfulness Yoga stays […]

White Horses with Black Ears

Hello and welcome, Our next block, “White Horses with Black Ears”, starts on Monday 18th September and is now open for booking. The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses […]

C

Hello and welcome, This Monday we have our monthly restorative class and it is aligned with this weeks overall theme of PRATYAHARA – Patanjali’s eighth limb of yoga, the class is designed to soothe the senses, quieten the mind and aid restful sleep – details below, all welcome. We’ll continue in different ways in our regular classes this week […]

Restorative Yoga Immersion for Teachers and Trainees with Anna Ashby

Spacetobreathe will be hosting and immersive experience of Restorative Yoga for teachers and trainees allowing space and time to explore the practice and to deeply rest. The interiority and stillness embodied by this style of yoga shift the nervous system out of ‘fight or flight’ into a deeply felt relaxation response. The session will take […]