Hello and welcome,
Please take a look below as there are some changes to previously published dates and times – mostly for workshop schedule. Thursday morning classes are going to continue at Studio Bhāvanā for this block, with a slightly earlier start time for Moderate flow yoga – now 9.15am to 10.30am, Mindfulness Yoga stays at 11am to 12.15pm.
The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses appropriate for each different class will be central to this block. Chapter two of this story focuses on commitment.
Hope to see you in class this week.
Shine well sweet souls.
Namaste,
Kim Xx
TIMETABLE
MONDAY
Beginners Yoga: Studio Bhāvanā (Ref: BY-KWYSB) 9.30am – 10.45pm
Dates: September 18, 25, October 2 & 9
Cost: 4-week block £40 or PAYG £12 per class
Evening Flow Yoga: Smeeton Westerby Village Hall (ref: EFY-SWVH) 5.15pm to 6.30pm
Dates: September 18, 25, October 2 & 9
Cost: 4-week block £36 or PAYG £11 per class
TUESDAY
Morning Flow Yoga: Space to Breathe. 9.30am – 10.45am. Book direct: https://spacetobreathecollective.co.uk
Every Tuesday – Not for profit so not included in multi-class discount offer.
Hatha Yoga: Studio Bhāvanā (ref: HY-KWYSB) 5.30pm – 6.45pm
Dates: September 19, 26, October 3 & 10
Cost: 4-week block £40 or £12 per class
Evening Flow Yoga: Studio Bhāvanā (ref: EFY-KWYSB) 7pm – 8.15pm
Dates: September 19, 26, October 3 & 10
Cost: 4-week block £40 or £12 per class
WEDNESDAY
Gentle Flow Yoga: Smeeton Westerby Village Hall (ref: GFY-SWVH). 2pm to 3.15pm
Dates: September 20, 27, October 4 & 11
Cost: 4-week block £36 or PAYG £11 per class.
Restorative Yoga: Studio Bhāvanā (ref: RY-KWYSB). 6.00pm – 7.30pm
Dates: Next class: 18th October
Cost: £13 per class (Not included in multi-class discount offer)
THURSDAY
Moderate Flow Yoga: Studio Bhāvanā & Via ZOOM (ref: MFY-SB). 9.15am – 10.30am
Dates: September 21, 28, October 5 & 12
Cost: 4-week block £40 or PAYG £12 per class
Mindfulness Yoga (adapted for all): Stoneygate Baptist Church Hall (Ref: MY-SB). 11.00am – 12.15pm
Dates: September 21, 28, October 5 & 12
Cost: 4-week block £40 or PAYG £12 per class
FRIDAY
Yin Yoga mini workshop: Studio Bhāvanā (ref: YY-KWYSB).
9.30am – 11.30am – includes coffee/tea/cake after class
Dates: Next class: 13th October – Full Body Yin Practic & Myofascial massage – deep and blissful, fun too.
Cost: £15 per class (Not included in multi-class discount offer)
Teacher day. CPD events. Mentoring. Training. Workshops.
SATURDAY
Morning Flow Yoga at Space to Breathe. 10.30am – 11.45am. Book direct: https://spacetobreathecollective.co.uk
Every Saturday – Not for profit so not included in multi-class discount offer
Private classes and Specialist Workshops at Kim Woods Yoga – Studio Bhāvanā
Inversions and forearm balances – amended dates and details to follow soon.
Yoga and Myofascial Release – revised and updated – full day – Next workshop 20th October – pre-register your interest
Private classes: TeenYoga private groups – suitable for all stages of DofE. Corporate classes specifically designed for your people. Trauma InformedYoga. Yoga and self-massage for injury recovery and general overall wellbeing. Specialist events etc – contact Kim to discuss.
BOOKING – info@kimwoodsyoga.com