Learn to Fly
LEARN TO FLY: Arm Balance Workshop – working toward poses that are complex, awesome & totally engaging. Friday 5th April, 9.30am to 12.30pm at Studio Bhāvanā with Kim Woods (£30 – Email info@kimwoodsyoga.com to book) Saturday 13th April 2024, 1.30pm to 4.30pm at The Space to Breathe with Kim Woods and Bhavesh Ramji (£30 Book here: https://spacetobreathecollective.as.me/schedule.php?owner=17909219&&PHPSESSID=bfgi1mhqid5h4fus8g10b5uhno) […]
Moving Deeper
Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]
Restore and Rebalance
Restorative yoga for Deep Relaxation – Wednesday 13th December – 6pm to 7.30pm @StudioBhāvanā Dear all, There are no changes to the timetable this week. We have next our last monthly restorative class this Wednesday, 13th December both in-studio and via ZOOM, details below.Shine well sweet souls. Love,Kim xx
Plant New Seeds
Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]
Strength Within
Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]
YOGA NEWS OCTOBER
Hello and welcome, Please take a look below as there are some changes to previously published dates and times – mostly for workshop schedule. Thursday morning classes are going to continue at Studio Bhāvanā for this block, with a slightly earlier start time for Moderate flow yoga – now 9.15am to 10.30am, Mindfulness Yoga stays […]
YOGA WORKSHOPS
Now open for booking: “Disturbed Rhythms” Restorative yoga to restore balance including yoga nidra – TUESDAY 21st February 6pm – 7.30pm. “Open Your Heart” – Yin, Yang, Restore workshop – SATURDAY 11th March 2pm – 5.30pm. “Yoga for Myofascial Release” workshop – FRIDAY 14th April 9.30am to 4pm. ALSO, two new workshops coming soon: “Yoga, mala and mantra […]