Summer Timetable
Block 5, 2024 FOLLOW YOUR HEART 29th July to 23rd August 2024 MONDAYWorkshops and Ad Hoc classes – updated weekly 5th August WORKSHOP Creating Space: Yin Yoga & Self Massage Place: Studio Bhāvanā Tine: 9.30am -11.30am (Allow time for – coffee/tea/cake after class – in the garden weather permitting). Dates: 5th August (Priority booking open today – general booking from 17th July) Cost: £14 (£12 […]
YIN YOGA & SELF MASSAGE WORKSHOP: CREATING SPACE
DATE: Monday 5th August 2024 TIME: 9.30am – 11.30am LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 (KWY Members £12) Creating Space: A Yin Yoga and Self Massage Workshop This two-hour workshop combines yin yoga poses and self-massage techniques to create space in your body and calm your mind. Our hectic lives are so […]
RESTORATIVE YOGA: Open Your Heart
DATE: 26th JUNE 2024 TIME: 6pm – 7.30pm LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 / KWY Members £11.20 Open Your Heart – A Restorative Yoga Practice to Break Down the Walls Around Your Heart Relaxation is one of the most important practices to learn for mental, physical and spiritual well-being. We delve deeply into […]
Open to Grace
Dear all, Happy Weekend. All the details for YOGA Block 4, 2024 “Open to Grace” are below – booking is now open. Inspiration for this block comes from all of you – thank you 🙏🏻. Catch the winds of grace as you move your mind-body into a different state of being. Using various free flow […]
RESTORATIVE YOGA – Relax and Renew
Donation based YOGA Community Class – Supporting Nicky and her team’s “Race the Sun” Challenge in aid of Action Medical Research Relax and Renew A General Restorative Yoga Practice: The Antidote to Stress The antidote to stress is relaxation. To relax is to rest deeply. This is different from sleep. Deep states of sleep include periods […]
Learn to Fly
LEARN TO FLY: Arm Balance Workshop – working toward poses that are complex, awesome & totally engaging. Friday 5th April, 9.30am to 12.30pm at Studio Bhāvanā with Kim Woods (£30 – Email info@kimwoodsyoga.com to book) Saturday 13th April 2024, 1.30pm to 4.30pm at The Space to Breathe with Kim Woods and Bhavesh Ramji (£30 Book here: https://spacetobreathecollective.as.me/schedule.php?owner=17909219&&PHPSESSID=bfgi1mhqid5h4fus8g10b5uhno) […]
Moving Deeper
Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]
Restore and Rebalance
Restorative yoga for Deep Relaxation – Wednesday 13th December – 6pm to 7.30pm @StudioBhāvanā Dear all, There are no changes to the timetable this week. We have next our last monthly restorative class this Wednesday, 13th December both in-studio and via ZOOM, details below.Shine well sweet souls. Love,Kim xx
Plant New Seeds
Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]
Strength Within
Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]