I’m now taking bookings for Block 1, 2023 – Repetition, Trust, Patience ………. I’ve also added a few workshop dates.
I’m very much looking forward to seeing you back on our mats.
Wishing you peace and happiness.
Namaste, Kim Xx
TIMETABLE – Block 1 2023
Multiple class discounts (excluding Space to Breathe as we are a NOT FOR PROFIT collective).
The second (and third) booked class in a given week will be charged at 50% discount.
Concessions available to anyone in need.
Our theme for this first block of 2023: Repetition, Trust, Patience.
ON OUR MATS: A magical mix of wildlife inspired practices with poses to strengthen and lengthen the whole body.
In order to find balance between the need to challenge yourself and the need to nurture yourself, choose this Mantra for Daily Living when you practice asana this week: I will move at the speed of my body, not my brain.
LIVING OUR YOGA: Trust yourself first. Others can offer us advice and help, but deep inside we always know what is best for us. This week consciously choose to trust yourself first when you make a decision.
MONDAY
Beginners Yoga: Studio Bhāvanā & via ZOOM (Ref: BY-KWYSB-1) 9.30am – 10.45pm
Dates: January 9th, 16th, 23rd, 30th, February 6th, 13th
Cost: 6-week block £60 or PAYG £12 per class if space available.
Evening Flow Yoga: Smeeton Westerby Village Hall (ref: EFY-SWVH-1) 5.15pm to 6.30pm
Dates: January 9th, 16th, 23rd, 30th, February 6th, 13th
Cost: 6-week block £54 or PAYG £11 per class if space available.
TUESDAY
Morning Flow Yoga: Space to Breathe. 9.30am – 10.45am. Book direct: https://spacetobreathecollective.co.uk
Every Tuesday – Not for profit so not included in multi-class discount offer.
Hatha Yoga: Studio Bhāvanā (ref: HY-KWYSB-1) 5.15pm – 6.15pm
Dates: January 10th, 17th, 24th, 31st, February 7th, 14th
Cost: 6-week block £60
Evening Flow Yoga: Studio Bhāvanā (ref: EFY-KWYSB-1) 6.45pm – 8pm
Dates: January 10th, 17th, 24th, 31st, February 1st, 8th, 15th
Cost: 6-week block £60 or PAYG £12 per class if space available.
WEDNESDAY
Over 50s Yoga (Gentle Flow Yoga): Smeeton Westerby Village Hall (ref: GFY-SWVH-1). 2pm to 3.15pm
Dates: January 11th, 18th, 25th, February 1st, 8th, 15th
Cost: 6-week block £54 or PAYG £11 per class if space available.
TeenYoga: Studio Bhāvanā (ref: TY-SBC-1). 5pm – 6pm
Dates: January 11th, 18th, 25th, February 1st, 8th, 15th
Cost: 6-week block £60
Yin Yoga: Studio Bhāvanā (ref: YY-KWYSB). 6.15pm – 7.30pm
Dates: Dates to follow
Cost: PAYG £12 per class
Restorative Yoga: Studio Bhāvanā (ref: RY-KWYSB). 6pm – 7.30pm
Dates: Last Wednesday of each month. NEXT CLASS 28th January
Cost: £11 per class.
THURSDAY
Moderate Flow Yoga: Stoneygate Baptist Church Hall & Via ZOOM (ref: MFY-SBC-1). 9.30am – 10.45am
Dates: January 12th, 19th, 26th, February 2nd, 9th, 16th
Cost: 6-week block £60 or PAYG £12 per class if space available.
Mindfulness Yoga (adapted for all): Stoneygate Baptist Church Hall (Ref: BY-SBC-1). 11.00am – 12.15pm
Dates: January 12th, 19th, 26th, February 2nd, 9th, 16th
Cost: 6-week block £60 or PAYG £12 per class if space available.
FRIDAY
Teacher day. CPD events. Mentoring. Training.
SATURDAY
Morning Flow Yoga at Space to Breathe. 10.30am – 11.45am. Book direct: https://spacetobreathecollective.co.uk
Every Saturday – Not for profit so not included in multi-class discount offer
Private classes and Specialist Workshops at Kim Woods Yoga – Studio Bhāvanā
Open your Heart: Yin (deep), Yang (energising), Restore (calming) – 3.5 hour workshop including tea and cake – Studio Bhāvanā – £30
Yoga for Myofascial Release (CPD event) 18th March – please register you interest. (6 hours – £60, includes workbook and massage kit)
Individual and small private groups up to 8 – bookings now being taken subject to availability. Perfect for specialist requirements, groups of friends, hen parties…..
BOOKING
Email/call to book, and please request health questionnaire if this is your first class with me or your details have changed.
Courses are non-refundable once started but if you miss any classes you are welcome to do one of the following:
- take another class in the same block at a different time/location providing there is space
- or join a class via zoom
- or have access to the recording
Kim Woods Yoga
Nurturing the light within 🧘🏼♀️
Kim Woods Yoga @ Studio Bhāvanā (भावना)* – 3 Morland Avenue, Leicester, LE2 2PF
*Bhāvanā (bha-vana) loosely translates to “cultivate.” This earthy word reminds us that for any plant to grow well, the health of the soil is most important. So we must look to nourish and nurture the soil (our minds & bodies) to provide an environment that will benefit us spiritually, emotionally, physically, and mentally. To cultivate, you must pull out the weeds (aka the most persistent, deeply ingrained ways of being and thinking) and plant the ways of being that you want to bring into your life. That’s when you can begin to sow love, kindness, joy, happiness, humility, gratitude, and peace.