Self-Care using Yoga and Fascia Therapy
Blissful Full-day Retreat Including Kit and Training for Self Massage Hello and welcome, I can’t quite believe we’re nearing the end of our second block of 2023, it’s the last week of the series for most classes before the Easter break. Thank you for joining me on this journey. I’m planning for Block 3 so […]
YOGA WORKSHOPS
Now open for booking: “Disturbed Rhythms” Restorative yoga to restore balance including yoga nidra – TUESDAY 21st February 6pm – 7.30pm. “Open Your Heart” – Yin, Yang, Restore workshop – SATURDAY 11th March 2pm – 5.30pm. “Yoga for Myofascial Release” workshop – FRIDAY 14th April 9.30am to 4pm. ALSO, two new workshops coming soon: “Yoga, mala and mantra […]
Happy New Year
I’m now taking bookings for Block 1, 2023 – Repetition, Trust, Patience ………. I’ve also added a few workshop dates. I’m very much looking forward to seeing you back on our mats.Wishing you peace and happiness.Namaste, Kim Xx TIMETABLE – Block 1 2023 Multiple class discounts (excluding Space to Breathe as we are a NOT […]
Yoga News 12th December
This is our last week of full schedule before we take a break for the Christmas holidays, classes at Space to Breathe will continue without interruption. Also, look out for holiday pop-up classes at Studio Bhāvanā and via Zoom. Recorded classes are available over the holidays for a small charge. In class this week – […]
Let go!
In class this week – Moving From A Foundation Of Contentment theme continues but with lots of new asana, our focus this week – “Let Go”. Christmas wish lists – Liforme mats, Yoga Studio mats, cork and foam blocks and bricks – great choice of colours and good discounts for packages ….. free quality incense […]
I Am Deeply Present
YOGA NEWS W/C 14th November In class this week – Moving From A Foundation Of Contentment theme continues, our focus this week – “I Am Deeply Present”. Salt of the Earth – Community Charity Sale and Cafe – this Saturday 12th November at Christchurch, 105a Clarendon Park Road – lots of good food and gifts. I will be there […]
Move From A Foundation Of Contentment
YOGA NEWS W/C 7th November There are no changes to the timetable this week – just the addition of “Deep Rest” a restorative class including extended Yoga Nidra on Wednesday 9th November at 6pm in Studio Bhāvanā – donation based class in aid of Samaritans – also available via Zoom live or post class recording. Please get in touch […]
Move From A Foundation Of Contentment
YOGA NEWS W/C. 31st October Our focus – Moving From A Foundation Of Contentment – continues next week. Please note a few changes to our timetable – NEW beginner’s class starts on Monday morning and Yin returns to Tuesday evenings. I look forward to seeing you in class next week but if you have any questions or concerns about joining […]