Plant New Seeds
Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]
Strength Within
Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]
White Horses with Black Ears
Hello and welcome, Our next block, “White Horses with Black Ears”, starts on Monday 18th September and is now open for booking. The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses […]
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Hello and welcome, This Monday we have our monthly restorative class and it is aligned with this weeks overall theme of PRATYAHARA – Patanjali’s eighth limb of yoga, the class is designed to soothe the senses, quieten the mind and aid restful sleep – details below, all welcome. We’ll continue in different ways in our regular classes this week […]
Restorative Yoga Immersion for Teachers and Trainees with Anna Ashby
Spacetobreathe will be hosting and immersive experience of Restorative Yoga for teachers and trainees allowing space and time to explore the practice and to deeply rest. The interiority and stillness embodied by this style of yoga shift the nervous system out of ‘fight or flight’ into a deeply felt relaxation response. The session will take […]
Freedom, Liberation, Emancipation, Bliss
SUMMER YOGA NEWSBLOCK 5, 2023 – MOKSHA: Exploring the Eight Limbs of Yoga Hello and welcome, Our summer timetable starts next week with a slightly reduced timetable so please check times and venues and join a different class if your usual one is not on. Classes at Space to Breathe continue without interruption. The Yoga […]
Belgrave Hall Wellbeing Festival
Wisdom in Action
YOGA NEWS W/C 12th JuneBLOCK 4, 2023 – Wisdom in Action 2 “Love Thyself” Wisdom, Action, Consciousness Hello and welcome, I hope you’re having a good week and are enjoying the sun coming out today whatever your day brings. There are no changes to the timetable this week but I have opened booking for classes […]
Self-Care using Yoga and Fascia Therapy
Blissful Full-day Retreat Including Kit and Training for Self Massage Hello and welcome, I can’t quite believe we’re nearing the end of our second block of 2023, it’s the last week of the series for most classes before the Easter break. Thank you for joining me on this journey. I’m planning for Block 3 so […]
YOGA WORKSHOPS
Now open for booking: “Disturbed Rhythms” Restorative yoga to restore balance including yoga nidra – TUESDAY 21st February 6pm – 7.30pm. “Open Your Heart” – Yin, Yang, Restore workshop – SATURDAY 11th March 2pm – 5.30pm. “Yoga for Myofascial Release” workshop – FRIDAY 14th April 9.30am to 4pm. ALSO, two new workshops coming soon: “Yoga, mala and mantra […]