Keep the Channel Open
Namaste,Lovely to see you back in class this week. There are no changes to the timetable this week. Everyone welcome. This Week in Class We’ll continue with physical practices to strengthen and support and joints. Yoga is the practice of moving the body with intention. Whatever we do in class this week, honour your personal […]
Happy Hips, Shoulders, Knees and Toes
Namaste,Classes resume on Monday 4th November – I’m looking forward to seeing you back in class. News & Reminders Block 7, 2024 starts next week – our theme “Happy Hips, Shoulder, Knees and Toes”. Thank you to all who have already been in touch and booked.I’m running a workshop this weekend for Leicester Yoga Circle “Finding Your Compass” 2 […]
Not Today. I Am Strong
Namaste,REMINDERS Our Timetable is all back to normal this week – thank you for accommodating changes these past few weeks. CBeebies day of filming was hectic but all went well, happy children, happy producers.Restorative Yoga – Saturday 5th October, 1.30pm to 3.30pm – fully booked. The next one will be at Space to Breathe on the 23rd November […]
Summer Timetable
Block 5, 2024 FOLLOW YOUR HEART 29th July to 23rd August 2024 MONDAYWorkshops and Ad Hoc classes – updated weekly 5th August WORKSHOP Creating Space: Yin Yoga & Self Massage Place: Studio Bhāvanā Tine: 9.30am -11.30am (Allow time for – coffee/tea/cake after class – in the garden weather permitting). Dates: 5th August (Priority booking open today – general booking from 17th July) Cost: £14 (£12 […]
YIN YOGA & SELF MASSAGE WORKSHOP: CREATING SPACE
DATE: Monday 5th August 2024 TIME: 9.30am – 11.30am LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 (KWY Members £12) Creating Space: A Yin Yoga and Self Massage Workshop This two-hour workshop combines yin yoga poses and self-massage techniques to create space in your body and calm your mind. Our hectic lives are so […]
RESTORATIVE YOGA: Open Your Heart
DATE: 26th JUNE 2024 TIME: 6pm – 7.30pm LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 / KWY Members £11.20 Open Your Heart – A Restorative Yoga Practice to Break Down the Walls Around Your Heart Relaxation is one of the most important practices to learn for mental, physical and spiritual well-being. We delve deeply into […]
Open to Grace
Dear all, Happy Weekend. All the details for YOGA Block 4, 2024 “Open to Grace” are below – booking is now open. Inspiration for this block comes from all of you – thank you 🙏🏻. Catch the winds of grace as you move your mind-body into a different state of being. Using various free flow […]
RESTORATIVE YOGA – Relax and Renew
Donation based YOGA Community Class – Supporting Nicky and her team’s “Race the Sun” Challenge in aid of Action Medical Research Relax and Renew A General Restorative Yoga Practice: The Antidote to Stress The antidote to stress is relaxation. To relax is to rest deeply. This is different from sleep. Deep states of sleep include periods […]
A Temple For Our Soul
Dear all, There is a limited timetable this week – classes at Space to Breathe are running as normal as are all Corporate/Private classes. Group classes in Studio Bhāvanā and Smeeton Westerby Village Hall start again next week, 8th April. All the details for YOGA Block 3, 2024 “A Journey Through the Core of Your […]
Learn to Fly
LEARN TO FLY: Arm Balance Workshop – working toward poses that are complex, awesome & totally engaging. Friday 5th April, 9.30am to 12.30pm at Studio Bhāvanā with Kim Woods (£30 – Email in**@ki**********.com to book) Saturday 13th April 2024, 1.30pm to 4.30pm at The Space to Breathe with Kim Woods and Bhavesh Ramji (£30 Book here: https://spacetobreathecollective.as.me/schedule.php?owner=17909219&&PHPSESSID=bfgi1mhqid5h4fus8g10b5uhno) […]