Open to Grace

Dear all, Happy Weekend. All the details for YOGA Block 4, 2024 “Open to Grace” are below – booking is now open.  Inspiration for this block comes from all of you – thank you 🙏🏻. Catch the winds of grace as you move your mind-body into a different state of being. Using various free flow […]

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Hello and welcome, This Monday we have our monthly restorative class and it is aligned with this weeks overall theme of PRATYAHARA – Patanjali’s eighth limb of yoga, the class is designed to soothe the senses, quieten the mind and aid restful sleep – details below, all welcome. We’ll continue in different ways in our regular classes this week […]