Not Today. I Am Strong
Namaste,REMINDERS Our Timetable is all back to normal this week – thank you for accommodating changes these past few weeks. CBeebies day of filming was hectic but all went well, happy children, happy producers.Restorative Yoga – Saturday 5th October, 1.30pm to 3.30pm – fully booked. The next one will be at Space to Breathe on the 23rd November […]
Summer Timetable
Block 5, 2024 FOLLOW YOUR HEART 29th July to 23rd August 2024 MONDAYWorkshops and Ad Hoc classes – updated weekly 5th August WORKSHOP Creating Space: Yin Yoga & Self Massage Place: Studio Bhāvanā Tine: 9.30am -11.30am (Allow time for – coffee/tea/cake after class – in the garden weather permitting). Dates: 5th August (Priority booking open today – general booking from 17th July) Cost: £14 (£12 […]
YIN YOGA & SELF MASSAGE WORKSHOP: CREATING SPACE
DATE: Monday 5th August 2024 TIME: 9.30am – 11.30am LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 (KWY Members £12) Creating Space: A Yin Yoga and Self Massage Workshop This two-hour workshop combines yin yoga poses and self-massage techniques to create space in your body and calm your mind. Our hectic lives are so […]
RESTORATIVE YOGA: Open Your Heart
DATE: 26th JUNE 2024 TIME: 6pm – 7.30pm LOCATION: Studio Bhāvanā, 3 Morland Avenue, Leicester, LE2 2PF COST: £14 / KWY Members £11.20 Open Your Heart – A Restorative Yoga Practice to Break Down the Walls Around Your Heart Relaxation is one of the most important practices to learn for mental, physical and spiritual well-being. We delve deeply into […]
Open to Grace
Dear all, Happy Weekend. All the details for YOGA Block 4, 2024 “Open to Grace” are below – booking is now open. Inspiration for this block comes from all of you – thank you 🙏🏻. Catch the winds of grace as you move your mind-body into a different state of being. Using various free flow […]
A Temple For Our Soul
Dear all, There is a limited timetable this week – classes at Space to Breathe are running as normal as are all Corporate/Private classes. Group classes in Studio Bhāvanā and Smeeton Westerby Village Hall start again next week, 8th April. All the details for YOGA Block 3, 2024 “A Journey Through the Core of Your […]
Moving Deeper
Dear all, We’ll continue to explore the concept of Purusa – our true nature. Our focus for this week is “Moving Deeper” – fairly self explanatory! We’ll be refining our poses with further practice and elevating into various inversions, specifically suited to each class, to draw out both mental and physical strength. Where possible we’ll be resting in floating […]
You Are Worthy
Dear all,I hope you are enjoying some peace and rest over the holiday period and finding joy too.Yoga classes resume this Saturday with a limited timetable going into next week. All private and corporate classes are running as usual as are classes at Space to Breathe, in addition, I’m teaching a New Years Day class there from 10.30am to […]
Plant New Seeds
Kim Woods YogaAutumn Class TimetableBlock 7, 2023 Plant New Seeds – Breaking the Samskara Chain “Students would frequently ask Shri K.Pattahhi Jois about general tightness and inflexibility in the body, and he would often respond with a perplexing statement. Rather than addressing the body Guruji would simply say, “Oh many samskaras are there,” and move […]
Strength Within
Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]