Move From A Foundation Of Contentment
YOGA NEWS W/C 7th November There are no changes to the timetable this week – just the addition of “Deep Rest” a restorative class including extended Yoga Nidra on Wednesday 9th November at 6pm in Studio Bhāvanā – donation based class in aid of Samaritans – also available via Zoom live or post class recording. Please get in touch […]
Move From A Foundation Of Contentment
YOGA NEWS W/C. 31st October Our focus – Moving From A Foundation Of Contentment – continues next week. Please note a few changes to our timetable – NEW beginner’s class starts on Monday morning and Yin returns to Tuesday evenings. I look forward to seeing you in class next week but if you have any questions or concerns about joining […]