Now open for booking: 

“Disturbed Rhythms” Restorative yoga to restore balance including yoga nidra –  TUESDAY 21st February 6pm – 7.30pm. 

“Open Your Heart” – Yin, Yang, Restore workshop – SATURDAY 11th March 2pm – 5.30pm.

“Yoga for Myofascial Release” workshop – FRIDAY 14th April 9.30am to 4pm.

ALSO, two new workshops coming soon: 

“Yoga, mala and mantra – make your own unique mala and use it at the end of practice to assist with our mantra meditation

“I am Strong and Balanced” – a fun arm balance workshop… dates and details to follow.

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