Now open for booking:
“Disturbed Rhythms” Restorative yoga to restore balance including yoga nidra – TUESDAY 21st February 6pm – 7.30pm.
“Open Your Heart” – Yin, Yang, Restore workshop – SATURDAY 11th March 2pm – 5.30pm.
“Yoga for Myofascial Release” workshop – FRIDAY 14th April 9.30am to 4pm.
ALSO, two new workshops coming soon:
“Yoga, mala and mantra – make your own unique mala and use it at the end of practice to assist with our mantra meditation
“I am Strong and Balanced” – a fun arm balance workshop… dates and details to follow.