Hello and welcome to the new year

I hope you’ve had a good rest and a happy and peaceful Christmas and New Year. There are just 3 live classes this week: Tuesday and Saturday at Space to Breathe and Thursday at Studio Bhāvanā. Recorded classes are still available until 8th January. In class this week – we’ll be doing a yoga practice […]

Yoga News 12th December

This is our last week of full schedule before we take a break for the Christmas holidays, classes at Space to Breathe will continue without interruption. Also, look out for holiday pop-up classes at Studio Bhāvanā and via Zoom. Recorded classes are available over the holidays for a small charge. In class this week – […]

Let go!

In class this week – Moving From A Foundation Of Contentment theme continues but with lots of new asana, our focus this week – “Let Go”. Christmas wish lists – Liforme mats, Yoga Studio mats, cork and foam blocks and bricks – great choice of colours and good discounts for packages ….. free quality incense […]

I Am Deeply Present

YOGA NEWS W/C 14th November In class this week – Moving From A Foundation Of Contentment theme continues, our focus this week – “I Am Deeply Present”. Salt of the Earth – Community Charity Sale and Cafe – this Saturday 12th November at Christchurch, 105a Clarendon Park Road – lots of good food and gifts. I will be there […]

Move From A Foundation Of Contentment

YOGA NEWS W/C 7th November There are no changes to the timetable this week – just the addition of “Deep Rest” a restorative class including extended Yoga Nidra on Wednesday 9th November at 6pm in Studio Bhāvanā – donation based class in aid of Samaritans – also available via Zoom live or post class recording. Please get in touch […]

Move From A Foundation Of Contentment

YOGA NEWS W/C. 31st October Our focus – Moving From A Foundation Of Contentment – continues next week. Please note a few changes to our timetable – NEW beginner’s class starts on Monday morning and Yin returns to Tuesday evenings. I look forward to seeing you in class next week but if you have any questions or concerns about joining […]