Headstand Workshop
Safely navigate your way into the king of poses. Improving strength, stamina & posture With Kim Woods There’s nothing like going upside down to see and experience the world differently. Practicing something challenging like headstand and gaining confidence over time can also be very empowering. And it can change your perspective on what other challenging […]
Not Today. I Am Strong
Namaste,REMINDERS Our Timetable is all back to normal this week – thank you for accommodating changes these past few weeks. CBeebies day of filming was hectic but all went well, happy children, happy producers.Restorative Yoga – Saturday 5th October, 1.30pm to 3.30pm – fully booked. The next one will be at Space to Breathe on the 23rd November […]
Summer Timetable
Block 5, 2024 FOLLOW YOUR HEART 29th July to 23rd August 2024 MONDAYWorkshops and Ad Hoc classes – updated weekly 5th August WORKSHOP Creating Space: Yin Yoga & Self Massage Place: Studio Bhāvanā Tine: 9.30am -11.30am (Allow time for – coffee/tea/cake after class – in the garden weather permitting). Dates: 5th August (Priority booking open today – general booking from 17th July) Cost: £14 (£12 […]
A Temple For Our Soul
Dear all, There is a limited timetable this week – classes at Space to Breathe are running as normal as are all Corporate/Private classes. Group classes in Studio Bhāvanā and Smeeton Westerby Village Hall start again next week, 8th April. All the details for YOGA Block 3, 2024 “A Journey Through the Core of Your […]
Strength Within
Hello Everyone, Our theme this week is strength – the power of yoga lies in its ability to uncover the strength within you. This week we’ll be bringing many threads together for well rounded practices that help uncover your inner strength. Yoga is a transformative practice that encompasses both physical and mental well-being. By embracing […]