A Temple For Our Soul
Dear all, There is a limited timetable this week – classes at Space to Breathe are running as normal as are all Corporate/Private classes. Group classes in Studio Bhāvanā and Smeeton Westerby Village Hall start again next week, 8th April. All the details for YOGA Block 3, 2024 “A Journey Through the Core of Your […]
You Are Worthy
Dear all,I hope you are enjoying some peace and rest over the holiday period and finding joy too.Yoga classes resume this Saturday with a limited timetable going into next week. All private and corporate classes are running as usual as are classes at Space to Breathe, in addition, I’m teaching a New Years Day class there from 10.30am to […]
White Horses with Black Ears
Hello and welcome, Our next block, “White Horses with Black Ears”, starts on Monday 18th September and is now open for booking. The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses […]
Restorative Yoga Immersion for Teachers and Trainees with Anna Ashby
Spacetobreathe will be hosting and immersive experience of Restorative Yoga for teachers and trainees allowing space and time to explore the practice and to deeply rest. The interiority and stillness embodied by this style of yoga shift the nervous system out of ‘fight or flight’ into a deeply felt relaxation response. The session will take […]