Hello and welcome,
Our next block, “White Horses with Black Ears”, starts on Monday 18th September and is now open for booking.
The inspiration for the block comes from Indian Mythology and the story of the Sage Gālava. The practices in our next block are designed around the themes commitment, perseverance and strength. Peak poses appropriate for each different class will be central to this block.
Hope to see you in class this week, summer timetable is still active for one more week, or maybe after the break.
Shine well sweet souls.
Namaste,
Kim Xx
YOGA NEWS
BLOCK 6, 2023 – White Horses with Black Ears
Commitment, Perseverance, Strength
TIMETABLE
MONDAY
Beginners Yoga: Studio Bhāvanā (Ref: BY-KWYSB) 9.30am – 10.45pm
Dates: September 18, 25, October 2 & 9
Cost: 4-week block £40 or PAYG £12 per class
Evening Flow Yoga: Smeeton Westerby Village Hall (ref: EFY-SWVH) 5.15pm to 6.30pm
Dates: September 18, 25, October 2 & 9
Cost: 4-week block £36 or PAYG £11 per class
TUESDAY
Morning Flow Yoga: Space to Breathe. 9.30am – 10.45am. Book direct: https://spacetobreathecollective.co.uk
Every Tuesday – Not for profit so not included in multi-class discount offer.
Hatha Yoga: Studio Bhāvanā (ref: HY-KWYSB) 5.30pm – 6.45pm
Dates: September 19, 26, October 3 & 10
Cost: 4-week block £40 or £12 per class
Evening Flow Yoga: Studio Bhāvanā (ref: EFY-KWYSB) 7pm – 8.15pm
Dates: September 19, 26, October 3 & 10
Cost: 4-week block £40 or £12 per class
WEDNESDAY
Gentle Flow Yoga: Smeeton Westerby Village Hall (ref: GFY-SWVH). 2pm to 3.15pm
Dates: September 20, 27, October 4 & 11
Cost: 4-week block £36 or PAYG £11 per class.
Restorative Yoga: Studio Bhāvanā (ref: RY-KWYSB). 6.00pm – 7.30pm
Dates: Next class: 27th September
Cost: £13 per class (Not included in multi-class discount offer)
THURSDAY
Moderate Flow Yoga: Stoneygate Baptist Church Hall & Via ZOOM (ref: MFY-SBC). 9.30am – 10.45am
Dates: June 8, 15 & 22, July 6
Cost: 4-week block £40 or PAYG £12 per class
Mindfulness Yoga (adapted for all): Stoneygate Baptist Church Hall (Ref: BY-SBC). 11.00am – 12.15pm
Dates: June 8, 15 & 22, July 6
Cost: 4-week block £40 or PAYG £12 per class
FRIDAY
Yin Yoga: Studio Bhāvanā (ref: YY-KWYSB). 9.30am – 11.30am – includes coffee/tea/cake after class
Dates: Next class: 13th October – Full Body Yin Practic & Myofascial massage
Cost: £14 per class (Not included in multi-class discount offer)
Teacher day. CPD events. Mentoring. Training. Workshops.
SATURDAY
Morning Flow Yoga at Space to Breathe. 10.30am – 11.45am. Book direct: https://spacetobreathecollective.co.uk
Every Saturday – Not for profit so not included in multi-class discount offer
Private classes and Specialist Workshops at Kim Woods Yoga – Studio Bhāvanā
Inversions and forearm balances – 2 half days – Friday September 29th, 9.30am 1pm and Friday October 27th, 9.30am to 1pm – more details to follow in separate email.
Yoga and Myofascial Release – revised and updated – full day – Next workshop 20th October – pre-register your interest
Private classes, corporate classes, specialist events etc – contact Kim to discuss.
BOOKING
Email/call to book, and please request health questionnaire if this is your first class with me or your details have changed. REMINDER: payments are due on or before the day of any class taken. THANK YOU.
Multiple class discounts (excludes restorative, yin and other ad-hoc classes and workshops, also excludes classes at the Space to Breathe as we are a NOT FOR PROFIT collective – excellent packages available direct). The second (and third) booked class in a given week will be charged at 50% discount i.e., book one block get 2nd class in same block for half price, same applies to PAYG but within the same week.