Let go!
In class this week – Moving From A Foundation Of Contentment theme continues but with lots of new asana, our focus this week – “Let Go”. Christmas wish lists – Liforme mats, Yoga Studio mats, cork and foam blocks and bricks – great choice of colours and good discounts for packages ….. free quality incense […]
I Am Deeply Present
YOGA NEWS W/C 14th November In class this week – Moving From A Foundation Of Contentment theme continues, our focus this week – “I Am Deeply Present”. Salt of the Earth – Community Charity Sale and Cafe – this Saturday 12th November at Christchurch, 105a Clarendon Park Road – lots of good food and gifts. I will be there […]
Move From A Foundation Of Contentment
YOGA NEWS W/C 7th November There are no changes to the timetable this week – just the addition of “Deep Rest” a restorative class including extended Yoga Nidra on Wednesday 9th November at 6pm in Studio Bhāvanā – donation based class in aid of Samaritans – also available via Zoom live or post class recording. Please get in touch […]
Move From A Foundation Of Contentment
YOGA NEWS W/C. 31st October Our focus – Moving From A Foundation Of Contentment – continues next week. Please note a few changes to our timetable – NEW beginner’s class starts on Monday morning and Yin returns to Tuesday evenings. I look forward to seeing you in class next week but if you have any questions or concerns about joining […]